Mindfully Yours
Mindfully Yours
Personalized Self-Care and Professional Growth Coaching
BOOK YOUR CLARITY CALL NOWPersonalized coaching sessions tailored to individual needs using emotional intelligence frameworks, accountability structures, and practical tools for sustainable growth.
Facilitated group sessions to develop collaboration, team bonding, and emotional intelligence within professional ecosystems.
Structured and theme-based programs for organizations, schools, and communities with real-time training and implementation strategies.
Sathyaprema Y is the founder of Mindfully Yours, dedicated to empowering working women through personalized self- care coaching. With over 14 years of corporate experience, she blends practical knowledge with academic excellence. She holds a Master’s degree in Emotional Intelligence & Life Coaching from Mumbai University, along with a Master’s in English and a Bachelor’s in Science from Bangalore University.
Sathyaprema is an ISO Certified Lead Auditor in EMS & QMS, an NLP Master Practitioner, and an ICF PCC Level Certified Life Coach. Her holistic and transformative coaching approach focuses on overcoming limitations, exploring new opportunities, and fostering personal and professional growth.
She has conducted numerous impactful workshops and training sessions for students, professionals, and entrepreneurs at prestigious institutions like Christ University and Swami Vivekananda Subharti University. Through Mindfully Yours, she offers one-on-one coaching, immersive workshops, and comprehensive self-growth programs aimed at enhancing resilience, emotional intelligence, and a growth mindset. Sathyaprema’s empathetic and dedicated approach makes her a beacon of support and inspiration in the realm of life coaching.
Working with Sathyaprema on my self-care routine has been transformational. I feel more energized and focused than ever.
The self-care plan developed for me was a game-changer. I now have a balanced routine that supports my well-being.